Counseling and support for life's changes in Franklin, MA or virtually in RI and MA
Counseling and support for life's changes in Franklin, MA or virtually in RI and MA
Compassionate, evidence-based support for the parts of becoming a parent that don’t always go as expected — including infertility, pregnancy after loss, postpartum anxiety and depression, birth trauma, and major life transitions.
In-person therapy in Franklin, MA • Virtual therapy throughout Massachusetts & Rhode Island
EMDR therapy and EMDR intensives are also available for trauma, anxiety, pregnancy loss, and difficult birth experiences.
The path to and through parenthood can bring experiences no one really prepares you for. You may be grieving what happened, worrying about what could happen next, or wondering why something you wanted so much feels harder than you expected.
Maybe you’re…
You don’t need to wait until things feel unbearable to ask for support.
When trying to conceive becomes emotionally exhausting, therapy can give you space to process grief, uncertainty, relationship stress, and difficult decisions.
Support for miscarriage, stillbirth, and other pregnancy losses — without expectations about how you “should” be grieving.
A new pregnancy doesn’t automatically erase the fear left behind by loss. Therapy can help you navigate the hope and anxiety that can exist together.
Support for postpartum anxiety, depression, intrusive thoughts, overwhelm, identity changes, and the realities of adjusting to parenthood.
Trauma-focused therapy for experiences that continue to feel present long after they’re over.
I’m Ashley Luongo, LMHC, a therapist specializing in infertility, pregnancy loss, postpartum mental health, and trauma.
I’ve worked in the mental health field for 15 years and have advanced training in perinatal mental health, infertility counseling, and EMDR.
My approach combines evidence-based therapy with a compassionate, down-to-earth space where you don’t have to minimize what you’re experiencing or explain why it matters.
Therapy isn’t about telling you how you should feel. It’s about creating room for what you’re actually experiencing and helping you feel more grounded as you move forward.
01
Tell me a little about what brings you to therapy and what you’re looking for.
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We’ll talk about what you’re experiencing, what you hope will change, and whether my approach fits your needs.
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We’ll create a plan together and move at a pace that feels appropriate for you.
Focused, extended EMDR sessions for people who want more time than a traditional weekly therapy session allows.
A one-time session designed to help expecting parents prepare for the emotional side of postpartum life, including PMADs, boundaries, support, expectations, and communication.
Support for expecting and new parents navigating communication, intimacy, identity changes, conflict, and the transition to parenthood.
FREE RESOURCE
Pregnancy after loss can make the time between appointments feel especially long. This free guide offers practical ways to manage uncertainty, cope with anxious thoughts, and feel more grounded while you wait.
Insurance: I am currently credentialed with and accepting Aetna, Cigna, BCBS, Harvard Pilgrim, United Health Care, and Health Plans. If yours isn’t listed, please reach out, as some plans provide mental health services through a different provider than other medical services.
Private pay: Private pay sessions are also available, and I can provide a superbill if I am out of network with your insurance.
We can talk about what you’re experiencing, what you’re looking for, and whether we’re a good fit.
